What sustains you?

I've been working on a new project. 

Sustenance is coming very soon.

The aim of this simple little offer is to offer regular messages that combine attuned support, a bit of ease and balm, with a lot of  ideas and practices to keep us connected to what truly sustains. It's Body Trust and more. Sourced from my 20+ years of work.

My hope for this project is that it extends:

Support for your relationship with yourself (which includes your body)

Growing access to an ever expanding library of Body Trust practices and ideas (which are the recordings)

An invitation into a more expansive frame of reference for understanding yourself

A container for how and where you are evolving in your life

A practice or a ritual that helps you center, ground, connect, simply - as often as once a week

 Please add your name and info below and I'll send more info soon.

(I promise not to share your info or email you a lot.)